Services.
We offer a range of services tailored to meet your individual needs and health goals.
Our treatments are designed to alleviate pain, enhance mobility,
and foster a state of well-being.
What We Offer
Individualised Treatment:
Every appointment begins with an initial assessment, followed by a personalised treatment plan and reassessment.
We also provide 'homework' such as stretches, exercises, or other self-help strategies to extend the benefits of your treatment.
Range of Techniques:
Our treatments may include various massage techniques, cupping, myofascial dry needling, mobilisation, MET, and stretching/rehab/strengthening exercises.
If you have a phobia of needles, don't worry! Dry needling is not always required, and we always seek your consent before proceeding.
Health Insurance Support:
We have a HICAPS machine for myotherapy claims. Please bring your card with you to your appointment.
For all remedial massage claims, a receipt can be emailed to you for claiming online.
“Simone has an amazing breadth of knowledge about the body and has used this to treat everything from my ongoing niggles to safely supporting me back from injury”
— TRUDY R., MYOptimal Movement Client
Who Can Benefit?
Athletes & Physically Active People:
Whether you're a professional athlete, a gym-goer, a weekend warrior, or involved in weekly sports, our treatments can help manage sports injuries, both acute and chronic.
Regular treatments may reduce the risk of soft tissue injury and maintain optimal strength and joint range of motion.
Office Workers & Professionals:
If your job involves long hours at a desk or is physically demanding, our treatments can help address pain and restriction associated with poor posture patterns or limited physical activity.
Stressed Individuals:
If you're dealing with high levels of stress due to work or personal circumstances, our treatments can help alleviate symptoms associated with muscle tension and stress.
Expectant Mothers:
Pregnancy often brings musculoskeletal discomfort. Our treatments can provide relief and support during this special time.
Fitness & Wellness Enthusiasts:
Incorporate myotherapy into your self-care routine to maintain overall health and well-being.
Chronic Pain Sufferers:
If you're dealing with chronic pain or waking up with stiffness, our treatments can help manage and alleviate your symptoms.
Rehabilitation & Recovery Clients:
If you're recovering from surgeries, injuries, or accidents, myotherapy can aid in the rehabilitation process and help you regain functionality.
Health-conscious Consumers:
Prioritise your health with our preventive healthcare services. Incorporate myotherapy as part of your proactive health strategy.